If Not Now, When?

Have you ever chosen behavior that is self defeating in nature? Who hasn't? However, why haven't you stopped? If not now, when will you stop?

Popular self defeating activities include the usual cigarettes, junk food/TV, alcohol/pot, swearing, etc . . . . Knowing that something is "bad" or "self-defeating" is not enough for us to stop the behavior. It's because we haven't associated enough pain with the activity.

What's the payoff we are getting for that continued behavior. For many it is "comfort food" giving that immediate sensation of fulfillment physically when what we are really looking for is emotional fulfillment. For others it may be meditation through medication as they look at changing their physical state of consciousness through chemicals like alcohol or pot. Perhaps we are all looking for peace and happiness. However, it's the pain/pleasure principle exploiting our human nature that is the driving force behind the continued behavior.

Each moment is a choice of will. This creation point of "Now" manifests our destiny. If we are to "be" something know that we are "it" in a given moment. "Be, Do, Have" are three words explaining this creation process. We are to "Be" more of what we want in a given moment, do it, and then have it.

The question on the table is: What do you want out of life? The answer is to then "be" more of that thing you want. Drop the limiting behaviors by making a conscious choice each moment. It isn't a one time choice. You will have to continue to be steadfast in your resolve in adhering to your commitment to these guiding values and yourself. Your continued path of being less than you are continues with just one drink, puff, or bite.

Remember, we are not rational beings but rationalizing beings. Don't fool yourself! No one said having self discipline is easy. If it were everyone would be in great shape physically, emotionally, spiritually, and financially. They would have the happiness and peace they always desired. What do you want to experience in this life for yourself right now?

It is consistent adherence to a set of guiding principles that allows us to have a goal. It also reminds us of who we are or want to be. Find ways to set yourself up for success.

See yourself, having that perfect body, career, bank account, relationship, and life. It is your choice and it always has been. Be more of what you want now.

Because, if not now, when?